Stay Strong and Healthy: 5 Must-Follow Pole Dance Class Aftercare Tips
You’ve taken a sensual dance, pole dance, or yoga class and it’s left you feeling happy and sore. Here are 5 after care tips to manage your soreness and feel better.
You’ve taken a sensual dance, pole dance, or yoga class and it’s left you feeling happy and sore. Here are 5 after care tips to manage your soreness and feel better.
SILKEE BOOK CLUB + DANCE CLASS, a Silk Studio Exclusive “Let us read and let us dance; these two amusements will never…
Silk Studio offers private parties on and off the pole. We can cater to every level of dancing experience. Choose from pole dance, lap dance, twerk, chair dance, or striptease private party themes.
Silk Studio hosted a special Galentine’s-inspired burlesque experience jand we’re still glowing! Here are some highlights.
Can I speak honestly for just a moment? There’s a lot of guilt and shame that gets piled on when someone talks…
Self care rituals are a necessary practice for a well-rounded and fulfilling life. By embracing self-care rituals, you can manage stress, boost your mental and physical health, and improve your relationships. Silk Studio would love to be part of one of your self care rituals.
“What she does isn’t fitness.” “What she does isn’t fitness.” Those words came out of a well-known personal trainer’s mouth. Yes, this…
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